welcome To
Motion Element, Inc.
Where your practice is just as unique as you are
WORKOUT WITH
ME
MOTION ELEMENT, INC.
What is
Pilates
Pilates, put simply, is mindful movement. It’s an exercise that is performed with awareness. It involves mental focus to train your body to move optimally through athletic activities and everyday life. Movement with the proper focus will transform your body. It isn’t rocket science or even that difficult. It just takes mindfulness and consistent practice. That is where the proper training comes in:
What you can
expect
A fully customized routine tailored to your specific goals and needs.
Superior service and personalized attention.
One-on-one guidance that effectively builds back the strength and mobility you are capable of.
Functional and intuitive exercises that are safe enough to be performed at home on your own.
Informed and experienced instruction that is easy to implement and understand.
Mindful movement that brings you back home in your own body.
A fun and supportive experience without competition or judgment.
Emphasis on continuous advancement, not perfection.
Benefits
of Pilates
Improve strength and flexibility
Improve balance and coordination
Increase body awareness
Improve posture
Prevent injury
Eliminate/decrease lower back + neck pain
Eliminate/decrease joint pain
Improve strength and ROM after surgery
AbouT
ME, inc.
Hi, my name is Jenny Cleary. I Founded Motion Element, Inc. in 2001 and have been a passionate teacher for 23 years. I introduced boutique fitness to the Chicago North Shore when I opened Pilates Studio of Lake Bluff in 2006. In 2018, I changed my business model to focus more on my health and to get back to the roots of why I began teaching in the first place. I now work privately with a small clientele to focus more directly on creating meaningful change and improving my clientele's quality of daily life.
I am a Nationally Certified Pilates Teacher and earned my full certification through The Original Pilates Studio and Romana Kryzanowska in 1998. In addition, I am a second-generation classical instructor in the “Pilates” lineage of Joseph Pilates himself.
My mission is to make Pilates accessible to everyone, regardless of age, ability, or fitness level. My success comes from my experience and knowledge in customizing safe, everyday programs that guarantee meaningful and lasting results.
“
Everyone is the architect of their own happiness.
-Joseph Pilates
How DoeS
Booking
work
Fill out the form below
Specify the service you want to schedule and any preferred dates or times to set up a complimentary consultation.
No memberships, packages, or expiration dates
Enjoy the freedom and flexibility of scheduling sessions when you want them, not when you don’t.
Reserve your session with a card on file, get charged after your appointment
Appointments are 55 minutes long and subject to a 24-hour cancelation policy.
I take on a limited Number of ClientS
So I can show up for you as much as you are ready to show up for yourself.
SErvices
Offered
Virtual Training
$100
Online instruction using home equipment or props via Zoom. Appointments can be made privately or in small groups.
Home Visits
Price Upon Request
Enjoy sessions in the convenience and comfort of your own home.
We will work together to plan your space and chose the right equipment for an optimal at-home experience.
In-Studio Training
$100
One client, one instructor. Personalized support that leaves you feeling strong and energized.
Available in Lake Bluff
How to
Contact
Me
Please fill out the form below to set up a complimentary consultation.